Marina will pause from time to time and explain certain things about the nutrients.

Her first recorded cooking-class for so many people, So nervous at the beginning. Adorable!

We will be cooking 2 simple but otherworldly yummy dishes. Run-time oft the recorded class: approx. 1 hour. 

Marina will pause from time to time and explain certain things about the nutrients.

(And giggle a lot).

Marina is a licensed dietitian (that´s one level up from a nutritionist) with a degree in food-technology and extensive experience with diabetics (hospitals etc.). 

She is also a passionate cook. 

 

This convo answers so many different questions on diabetes, you have to experience it yourself.

Educational but always  uplifting. 

Example-Question from the convo between myself and Marina: 

"Is it easy to eat yourself into kidney-disease when eating too much yoghurt?" This and dozens of  other questions will be answered in this informative lifestyle-convo.

The entire 125 minutes with Marina (licensed dietitian) will be inside the bonus-section of your memberhip area.

I hated my life! In this 5 minute video-report I show you the one supplement that really tipped the scale in my favor and took away almost all of he pain. If you are suffering from „tingly/nervous feet“ you have noticed how - mysteriously - no amount of pain-killers seems to get the job done (many take anti-depressants). Note: I am not talking about "diabetic foot", see your doctor for that and always do that anyway. I am talking about throbbing, burning, tingling. Possibly your toes twiching or curling on their own (especially at night). I can obviously not guarantee it will do the same for you, because we are all different. I can only tell you it worked wonders for me.

I do not give medical advice, but doctors do. I attended a lecture on erectile dysfunction as a comorbidity of diabetes at the German Staufenburg Klinik during my diabetes-rehab. The doctor discussed the root-causes behind ED caused by diabetes -  but also therapeutic options. I thought it was boring as heck until one suddenly made my ears perk up. In this 21 minute long video-report I will turn you on to it. 

I am not a medical doctor, so if you want, imagine I was a diabetic friend of yours who just returned from this clinic, simply sharing how it went over a few bags of potatoe-chips and gummy-bears (kidding of course)....smuggeling the info out to you. 

At bare minimum you will find an angle you may not have been familiar with, I sure  had never heard about this before. 

I added some extra cool info that I found over the years, studies, supplements and resources to your membership-area as well. You will get a lot out of this,  I guarantee it.

Very cool convo. 

2 Examples from the convo between myself and Marina: 

#1 - Vodka has zero carbs - For real???

(I thought this stuff is made from potatoes!)

Hint: Same holds true more or less for Whiskey and Gin. Bummer.

#2 - Drinks like beer (carbs + alcohol) can cause low blood sugar. But why is this so?

In this convo we take a deeper dive into the workings oft the body and the potentially lethal link between alcohol and diabetes. Hopefully you can learn from my puzzlement. And return home safely. At night. After going out for drinks.

Mark Tetzner in collaboration with American, award-winning horror author Jeffrey LeBlanc, brings you a horror comedy of monstrous size! This is based on a true Bigfoot encounter in the Appalachian Mountains. Thunderously stomping your way, we present “Devil in the Woods: A Diabetic Encounters Bigfoot”!

Jeremiah Duncan is going on the hike of his life. He's going for a day hike into the mysterious Chattahoochee National Forest. Battling personal demons and diabetes, he uses the time in Nature to beat his disease. However, this particular hike will be no ordinary excursion into the Appalachian Mountains. For within these ancient woods, walks a terrifying secret. A secret that Jeremiah is about to discover in this dark, forbidding forest. Run with us through sixty-six pages of Jeremiah's horrific encounter. An encounter that will change his life forever!

Mark Tetzner in collaboration with American, award-winning horror author Jeffrey LeBlanc, brings you a horror comedy that cuts deep! This is based on the savage serial killer “Jack the Ripper”. Ripping away from the city that is known for decadence, and death—New Orleans, we present “From Hell to New Orleans: A Diabetic Encounters ‘Jack the Ripper’”!

Jeremiah Duncan is having a ripping time in the city that never sleeps—New Orleans. Recovered from his recent Bigfoot misadventure, our hapless diabetic hero, and his wife Cassie are attending a cryptid convention in New Orleans. But somewhere between the blinding lights and jazz, in the darkness of The French Quarter, lurks a legendary monster—"Jack the Ripper”. Will our hapless hero survive his encounter with the immortal slashing maniac? Or, will he and Cassie become the Ripper’s next victims. This is seventy blood thirsty pages of horror, and comedy guaranteed to bring a chill and grin to even “Jack the Ripper”!